Slang

Couch Potato

Meaning: A person who spends a lot of time sitting on the couch, usually watching TV, and not being active.

If someone is called a “couch potato,” it means they spend a lot of time sitting and watching TV. It’s not very flattering—so don’t be one every day! The phrase became popular in the 1970s as TV culture grew.

How to use it

It’s informal and a little teasing. People often use it about themselves as a joke (“I was a total couch potato this weekend”). Said about someone else, it can sound critical, so be careful. It now covers streaming and video games too, not just TV.

Examples

A common mistake

Use it as a noun: he’s a couch potato, not “he’s very couch potato.” It describes a habit or lifestyle, not just one lazy evening.

Where it comes from

The term dates from the 1970s in California and is usually credited to a small group of friends who joked about their love of TV. It’s a pun: TV was nicknamed the “boob tube,” and a potato is a tuber.

Say it out loud

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Source: Word Foolery

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